Counselling involves the very human skills of listening, understanding and respect. It can help you understand yourself better and help with decision making.

Psychotherapy involves a deeper treatment level using research based psychotherapeutic techniques. It is not necessarily any more time consuming than counselling. Hypnosis is best defined as a state of relaxation and heightened awareness, induced by suggestion. The state of conscious hypnosis is pleasant and relaxing. A person in hypnosis is not asleep and can quite easily converse.

All suggestions given during hypnosis will be so worded that the effect can only be beneficial to the client. 

Sports Massage
Essington Clinic
Essington Clinic
Low level light Laser Therapy