• Vast experience
  • No set routine for every patient
  • Honest advice
  • Accurate diagnosis and appropriate treatment
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Therapy

Men, woman and children of all ages and from every kind of background go to therapists with all kinds of problems including:
 

Stress and anxiety - often we have poor coping strategies which can have a physical cost such as low energy, headaches, back pain, migraine, sleep disturbance etc. or it has an emotional cost such as feeling low or depressed, feeling nervous, irritable or angry. Also, they can cause the development of poor or nervous habits such as smoking or drinking.

Some problems are quite specific such as: Relationship problems, eating disorders, loss or bereavement, identity problems, sexuality – confusion or affirmation, parenting difficulties, sexual or physical abuse, low self esteem, post traumatic stress.

What is Counselling

Counselling involves the very human skills of listening, understanding and respect. It can help you understand yourself better and help with decision making.

What is Psychotherapy

Psychotherapy involves a deeper treatment level using research based psychotherapeutic techniques. It is not necessarily any more time consuming than counselling.

What is Hypnotherapy

Hypnosis is best defined as a state of relaxation and heightened awareness, induced by suggestion. The state of conscious hypnosis is pleasant and relaxing. A person in hypnosis is not asleep and can quite easily converse.

All suggestions given during hypnosis will be so worded that the effect can only be beneficial to the client. There are two entirely different treatments using conscious hypnosis, they are suggestion therapy and in-depth therapy.

Contact our friendly experienced team to book a consultation now.
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Essington Clinic